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The event was a multi-disciplinary mix of education, dialogue, food exploration, demonstrations, movement and mindfulness practices as the day kicked off with a yoga movement session, followed by a cooking workshop by Head Chef NRupen who gave participants tips on preparing simple, nutritious and delicious dishes.

Co-curator of LiveWell with Nakheel, Irina Sharma and Prof. Dr. Harald Stossier, CEO and Head Physician, Modern Mayr Dilijan discussed simple ways to heal and rejuvenate. Along with bespoke gift bags, lucky ones won private consultations with Retreat Palm Dubai MGallery by Sofitel nutritionist, BMI tests and mini massages.